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Free Resources

Listen to this meditation when you need a boost of inspiration and want to ground back into your center. The music was produced live and it is my hope that this leaves you feeling a heightened sense of wellbeing. I recommend listening to this seated on the earth if possible to heighten the sense of grounding.



Acceptance Bootcamp 101 in a complimentary signature workshop that I host monthly on Zoom. This workshop is for you if you want a more aligned way of being with yourself when blocks come up so you can pivot more easily in your business, life, and relationships.

Online Workshop

Bootcamp 101

1:1 Call


1-Hour complimentary coaching in session in service to exploring all the possibilities available to you in your life. We will get clear on your vision and the blocks your foresee gettin in the way. This experience enables you to sample my coaching style and allows me to see if I can serve you.

The Be You Blog is a monthly newsletter about building a purposeful life, trading judgment for self-acceptance, and conscious goal setting by transformational life coach Carolina Panoff.


Be You Blog & Newsletter

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